I am an emotional eater, i now know this but it took me a very long time to understand it. At this moment I know what triggers me, unfortunately it’s all negative feelings. Most often when frustration strikes in, this is what causes the worst episodes. It was so bad, that even tho I madeContinue reading “Food and Life”
Category Archives: Sem categoria
TODAY
Today, what I intended to write was a post about my yoga journey, but life gets in the way of what you plan sometimes. What do I wanna talk about?? I wanna talk about my intended vacation period for next year, and the fact that everything seems to take so long to be assured whereContinue reading “TODAY”
Weekend Segment
My intention was to make a post talking about my weekend routine, since I apreciate it so much. I did start writing it, but reading the first paragraph made me question if this post would be relevant at all, because what I do ain’t special (it’s mostly a mix of chores and a bit oContinue reading “Weekend Segment”
Life is good
I’ve had this idea in my head since i can remember, what is life without all the structures we are used to? Being that work, social life, a life mate, family, health and hobbies. Can you be happy without one of those? Yes i believe so, but i also believe that you can focus onContinue reading “Life is good”
Up until NOW
This is a journey blog, altough my actual journey started years ago. I created this blog because in the last year or so I believe I found it! IT, meaning what works for me, what gives me balance and keeps me there. I think, looking back that the issue before was that I fought tooContinue reading “Up until NOW”